Not meditation. Not AI gimmicks.
Just sounds that help you focus, backed by research.
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Brown noise masks distracting frequencies, helping maintain focus.
Brown noise & binaural beats to eliminate distractions and enter flow state.
Natural sounds to restore mental energy in just 5-10 minutes.
Calming soundscapes to transition from work mode to rest.
Every track in Flovia is selected based on peer-reviewed research in cognitive science and psychoacoustics.
Low-frequency noise like brown noise masks environmental distractions and creates a consistent auditory environment, reducing the cognitive load of filtering out interruptions.
40Hz binaural beats can entrain brain activity to gamma frequencies, associated with heightened attention, memory formation, and cognitive processing.
Exposure to natural soundscapes activates the parasympathetic nervous system, reducing stress hormones and allowing directed attention to recover from mental fatigue.
Ambient noise at around 70 decibels (like a coffee shop) induces a moderate level of distraction that promotes abstract thinking and creative problem-solving.
We continuously review the latest research to ensure our sound selection reflects current scientific understanding.
Unlock all modes, track your focus sessions, and build better work habits.